Other Services
Psychotherapy tailored to you
- £80 a session
Whatever you're struggling with, psychotherapy can help. I have worked with a diverse range of clients, here are some of the other things I have worked with previously:​
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Trauma
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Self-harm
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Relationships
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Grief, loss and bereavement
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Identity issues
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Life transitions
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Self-esteem and confidence
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Anger
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Neurodiversity
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Whilst I do have a few areas I specialise in, I have worked with many clients with the above issues and other issues helping them to take steps forward. Whatever you are struggling with, book in a call with me to see if I can help.
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CPD and Waiting List Support
Alongside one-to-one therapy, I also design and deliver CPD and Waiting Well sessions for organisations, teams, and services. These sessions are grounded in contemporary psychological theory and clinical experience, and are designed to build understanding, resilience, and practical psychological skills. They are well suited to organisations who want accessible, high-quality psychological input without the intensity or commitment of long-term therapy.
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My CPD work is reflective, interactive, and clinically informed, supporting professionals to deepen their understanding of psychological processes and apply this knowledge confidently in their roles. My Waiting Well sessions have previously been commissioned by the NHS, providing structured psychological support for individuals awaiting further input. These sessions help people feel understood, supported, and better equipped to cope during periods of uncertainty, and can be delivered online or in person and tailored to the needs of the service or group.
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Couples Therapy
- £100 an Hour
I also work with couples, supporting partners to better understand patterns within their relationship and the underlying emotional needs driving them. My approach is collaborative and non-blaming, creating space for both people to feel heard while gently exploring communication difficulties, conflict, trust, intimacy, and life transitions. Drawing on integrative therapeutic models, I help couples develop greater emotional awareness, improve how they relate to one another, and move towards more secure, meaningful connection.