Other Services
Psychotherapy tailored to you
- £80 a session
Whatever you're struggling with, psychotherapy can help. I have worked with a diverse range of clients, here are some of the other things I have worked with previously:​
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Trauma
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Self-harm
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Relationships
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Grief, loss and bereavement
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Identity issues
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Life transitions
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Self-esteem and confidence
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Anger
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Neurodiversity
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Whilst I do have a few areas I specialise in, I have worked with many clients with the above issues and other issues helping them to take steps forward. Whatever you are struggling with, book in a call with me to see if I can help.
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Psychoeducation Groups - £150 an hour
These psychoeducation groups are a ten-week programme focussed around learning more about psychology and mental health in order for you to develop tools to help yourself. Psychoeducation groups can be tailored to your needs, these are ideal if you are an organisation looking to provide more mental health support to your staff or if you are a service needing to offer support to individuals on a waiting list. These sessions were also commissioned by the NHS to support individuals on waiting lists. The idea behind these sessions are to provide more education on easy to digest topics that promote reflection, self-help and feelings of support and understanding. Contact me for more information.
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